Redwood Coast Seniors logo by Jon Chamberlin
Serving the Mendocino Coast since 1973
RCSClogotypeblue600

Nutrition : November 2018
Actual Service – Friday, November 16th, 2018
menu:Fish
Roasted Potatoes
Mixed Vegetables
Salad Bar
Dessert -- Fruit
meat:fish
grain:whole grain bread
hot veg:corn and kale.potatoe wedges
salad bar:lettuce/greens, beets, carrots, olives, oranges, mushrooms, artichokes, beans, cottage cheese,apple salad,tomatoes
fruit:blueberry bread pudding
opening count:67 total count:67
MOW:282
Frozen In:0Frozen Out:0
comments:
milk,butter,cottage cheese

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November 2018
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    1
Meat Loaf
2
Fish
3
45
Pork
6
BBQ Chicken
7
Quiche
8
Beef Stew
9
Enchiladas
10
111213
Spaghetti
14
Sweet / Sour Pork
15
Taco Salad Nachos
16
Fish
17
1819
Lemon Pepper Chicken
20
Beef Stroganoff
21
Roast Turkey
222324
2526
Ham
27
Chicken Fried Steak
28
Roast Turkey
29
Tamale Pie
30
Pork
 
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Redwood Coast Seniors logo by Jon Chamberlin RCSClogotypeblue600
490 North Harold Street, Fort Bragg, California 95437
707.964.0443


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